January 2 My Thoughts
Affirmation: I am at the right place at the right time doing the right thing.
My Thoughts…By Jacque Poole
I have been sharing my daily Calendar reminders since April and my daily reading from Bob Goff since August. But as the new year starts, I want to make the blog more personal and interactive.
I will post the content for my calendar reminders, but you will find more value in creating your own calendar reminders.
This post will be about the calendar reminders.
During COVID, I became more and more aware of the need to care for my mental health. I did a workbook with a friend; Self-Love Workbook for Women, by Megan Logan MSW, LCSW. It had writing and responsive exercises in each chapter. I learned from Ms. Logan in chapter 6 How to Love Myself. She listed some affirmations, so that is where I started. I added one affirmation to each day of the month and repeated that affirmation each month! Voila! I had daily affirmations on my electronic calendar for the year!
As I used the affirmations, there were some that I really liked and some that I didn’t so I changed those when I found other affirmations online, in my reading or heard from friends.
My first thought was to create a new affirmation for each day, but at this point 2 years later I am happy with the repetition of the affirmations each month. But do what works for you.
Some of the affirmations are accompanied with Bible verses that reinforce the affirmation. But not all of them have an accompanying verse.
I encourage you to create your own daily calendar affirmations. The electronic calendars are very easy to do since you can repeat each month. When I was using my day planner each day, I would write my affirmations in at the beginning of the month.
I did find that writing them in for each day added to the positive impact for me.
I have attached a link with the affirmations I am currently using. https://docs.google.com/document/d/1KhvR0OyuxnBYVP4y9_hHRfIX5ve7yEiQ_achPfMys1U/edit
I encourage you to get started, then make them your own. JP
Notes about my other reminders:
Wholehearted Guidepost from Brené Brown
Read the book: Gifts of Imperfection by Dr. Brene’ Brown
Refer to Habits for Wellbeing https://www.habitsforwellbeing.com/10-guideposts-for-wholehearted-living-by-dr-brene-brown/
Mastering the 7 Decisions from Andy Andrews
Read Traveler’s Gift or Mastering the Seven Decisions by Andy Andrews
Also look at his quick guide to the decisions: https://andyandrews.com/downloads/print/AA_SevenDecisions.pdf
Daily ReadingYou can purchase the book or the ebooks listed below.
Walk in Grace. Live in Love by Bob Goff
or
A Year With Jesus, by Eugene Peterson
(To unsubscribe: reply STOP. You will still be able to acces the blog if you wish.)
A Year With Jesus, by Eugene Peterson
(To unsubscribe: reply STOP. You will still be able to acces the blog if you wish.)
Comments
Post a Comment