February 16 LOVE DOES GREAT THINGS WITHOUT EXPECTING GREAT ATTENTION. BRIGHT LIGHTS DON'T NEED SPOTLIGHTS.
YOUR SUPERPOWER AND YOUR KRYPTONITE
One of the first steps on the journey to finding meaning and purpose in our lives and in our work is acknowledging what we do well. ”These are our superpowers. Of course, we also have to get clear on our kryptonite.
RECOMMENDED MATERIALS
Your journal and crayons, markers, watercolors, cutout shapes, double-sided tape or any other art materials you might want to use to decorate your pages.
INSTRUCTIONS
1. For this lesson'™s creative assignment, we will identify our superpower as well as our kryptonite. Find two blank, facing pages in your journal and label the page on the left "Superpower." Then, label the page on the right "Kryptonite."
2. On the superpower page, think of a word or phrase that characterizes your superpower. Think about something you are really good at. Perhaps sometimes it has gotten you into trouble (especially as a child), but it is a quality that is deeply intrinsic to you, and it comes out in every aspect of your life. It is something you can't help, but it is also something that can be a very powerful force for meaning in your life.
3. On your kryptonite page, think of your superpower and your kryptonite as being two halves of the same coin. What is the aspect of yourself related to your superpower that does not always serve you well?
4. Finally, decorate both of these pages with any art materials you choose: photographs, paint, cutout shapes, stamps and/or drawings.
Comments
Post a Comment