February 22 LOVE PICKED US SO GRACE COULD USE US.
You are:-God’s incredible creation.-Loved immensely and intensely.-Courageous, Compassionate and Connected -Talented, gifted and capable -Kind, loving, and thoughtful -Handsome and Beautiful
Cultivating Laughter, Song, and Dance
BRENÉ'S INTENTION
I call this the almost-didn't-make-it guidepost because at the beginning I wasn't sure a guidepost on singing and dancing should be part of this book. But here's the truth: As much as I didn't want to believe it, laughter, song and dance emerged in the data as important and vital to our wholeheartedness.
The hard part for a lot of us when it comes to embracing laughter, song and dance is that straightjacket of cool. When I was young, I had a loud laugh, and that was cute and great until about middle school. Then, all of the sudden, when I was criticized for being uncool, I got smaller. And by smaller, I mean quieter and more self-conscious, with more fear about how boldly I could really express myself. Cool had become my straightjacket, and I had to learn the hard way how to take it off. It was so worth it, because when we laugh, dance and sing together, we form community in a way that nothing else can. Laughter, song and dance are so powerful because they are how we communicate to each other that we're not alone.
This Lesson's Intention
"Cool is an emotional straightjacket. I am going to take it off."
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